MIRACLES OF SNAILS

www.snail-world.com

PROTEIN

“Snails do provide a low calorie source of protein (unless you drench them in butter)”.

Protein is essential for building and repairing muscle, and is also better at filling you up than carbohydrates and fat.

Many people look to seafood as an easy source of protein, but actually, snails have more Iron

Snails are also essential for building red blood cells and carrying energy around the body. Lack of Iron can lead to extreme fatigue and anemia.

Vitamin B₁₂

Often referred to as the ‘energy vitamin’

B₁₂ Keeps the nervous system healthy, releases energy from the food we eat and processes folic acid. Luckily, snails have lots of it.

Magnesium

Snails are also a good source of magnesium, which our bodies need to maintain a normal blood pressure, strengthen bones and also keep your heartbeat regular.

Selenium

We don’t need much selenium in our bodies, but we do need some to keep a healthy immune system and to protect cells against damage. And yes, snails contain selenium.

Omega-3

Ah, the much-feted, heart-loving fatty acids!

Hobson once said “Snails also supply a little Omega-3 which is good news for your heart although they contain nowhere near the levels found in oily fish.”

Skin

...And try it on your skin! 

Beauty experts say we should be putting snail slime on our skin too.

Apparently, the benefits were discovered when snail farmers in Chile noticed their hands were soft and smooth and that cuts were prone to healing quickly

Scientific reports shows that is due to ‘Helix Aspersia Muller’a substance the snail produces to regenerate its own shell and skin.

The substance contains a perfect balance of skin-friendly ingredients like glycolic acid (for removing dead skin cells), collagen and elastin (for skin structure), allantoin (for regeneration), and a mix of vitamins and minerals (for regeneration and anti-inflammation).

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